What we do?

PUSH YOUR LIMITS FORWARD

Personal Training

One-on-one sessions with our certified fitness instructors, customised to your specific goals and schedule.

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Group Fitness Classes

From Zumba and HIIT to Spinning and Boxing — our energetic group classes are suitable for all fitness levels.

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Bodybuilding

Fully equipped free-weight areas, Smith machines, squat racks and cable crossovers to fuel serious gains.

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Strength Training

Build functional strength with guided programmes covering compound lifts, kettlebells, resistance machines and more.

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★ Our Locations

EXPLORE OUR 9 BRANCHES

Every Seven Star Gym branch is fully equipped — modern machines, free weights, cardio zones and group studios across Penang island.

Pulau Tikus – Cycling Studio
Pulau Tikus – Boxing Zone
Pulau Tikus

Pulau Tikus

Premium spinning studio with state-of-the-art spin bikes, dedicated boxing zone and vibrant neon ambience to keep you energised.

Relau – Cardio Floor
Relau – Weight Room
Relau

Relau

Spacious cardio deck lined with treadmills, a vibrant colour-themed weight room and RGB lighting for that extra training pump.

Bayan Lepas – Cardio & Strength
Bayan Lepas

Bayan Lepas

Modern cardio and strength floor featuring treadmills, spin bikes and a full cable/machine zone — perfect for the industrious south Penang crowd.

Batu Lancang – Strength Zone
Batu Lancang

Batu Lancang

Warm amber-lit strength hall packed with full dumbbell racks, power racks and bench press stations — built for dedicated lifters.

Glugor – Treadmill Row
Glugor – Weight Floor
Glugor

Glugor

Sleek black-and-gold design with a full treadmill corridor and a sprawling yellow-accented free-weight floor. Start Doing — every day.

Chowrasta – Free Weights
Chowrasta – Cardio Floor
Chowrasta

Chowrasta

Heritage-quarter gem with a sophisticated white-and-purple palette, LED accent lighting and a full Nautilus machine suite with city views.

Karpal Singh – Machine Floor
Karpal Singh

Karpal Singh

Bold yellow-and-black machine floor packed with plate-loaded presses, cable stations and leg machines. Motivational murals throughout.

Relau Block 86 – Facilities
Relau Block 86 – Spin Studio
Relau Block 86 – Dance Studio
Relau Block 86 – Studio 2
Relau Block 86

Relau Block 86

Full-service hub with dedicated spin room, a large mirrored aerobic/dance studio, modern treadmill deck and bright changing facilities.

Batu Maung – Purple Weight Room
Batu Maung – Machine Floor
Batu Maung

Batu Maung

Vibrant purple-themed gym with bold street-art murals, plate-loaded equipment and a spacious machine floor with stunning night-time city views.

READY TO START YOUR FITNESS JOURNEY?

Fill in a quick enquiry form — our team gets back to you within 24 hours.

10J, Jalan Sultan Azlan Shah,
11700 Gelugor, Pulau Pinang, Malaysia

  • +60 17-488 6667
  • +60 4-282 7177
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